2.0 Overview
Stage 2: Getting underway


The start of
your switch
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Congratulations, you have accepted the challenge to become smoke-free.

Ahead of you there is a race to run. We have a process to help with your switch.

Our goal is to bring simplicity, clarity and stability to your race-plan.

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starting stalls
Ridig up to the start

[Topic 1] Stability

Every day will be different. You have moved into an unfamiliar realm.

We help you make sense of this brief disorientating phase.

Keep a positive attitude, there no shortcut here, but it will pass.

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[Topic 2] Nicotine Flow

Smoking was a legitimate choice, but that's now history. You're moving on.

Nicotine is a highly addictive substance, and your body is still dependent on it.

We advise on products to help you ease yourself off nicotine without severe cravings.

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[Topic 3] Expert Techniques

Your expertise, our process, your race-plan.

Together we develop some techniques for coping with those destabilising moments.

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Stopping smoking means not one puff.

We help you stay in the saddle!

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Your 8-week Race-Plan











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